I am sharing 20 Jump Rope Advanced Cross Tricks and variations in this video! The variation are the easiest combination i recommend to try for first learners! As there are different ways to get in an advanced cross, and i believe these are the best choice.
Comment below to let me know what skill do you want to learn and i will make a tutorial of that! All the armwork combination are in 2/4 count so that you can follow music to train and get a better concept of all combination.
I will show you double bounce first and then single bounce! Enjoy !
Timestamp
00:00 Get ready for the Advanced Cross Variations
00:09 Crouagr
00:24 Toad
00:36 Overhead Toad
00:48 Inverse Toad
00:59 Overhead Inverso Toad
01:12 Elephant
01:25 EB Toad
01:39 EB Inverse Toad
01:54 Inverse Crougar
02:07 T-Toad
02:23 T-Inverse Toad
02:38 EB
02:50 TS
03:01 AS
03:10 CL
03:18 Caboose
03:32 Cross Caboose
03:47 Megan
03:57 Weave
04:09 Marlee
Comment below to let me know what skill do you want to learn!
____________________________________
Subscribe to my channel and check out the best jump rope videos!
►Subscribe to Youtube Channel：https://www.youtube.com/channel/UCykj-6xIqHPwLtCnz9NPvUg
►Instagram：https://www.instagram.com/pakhungjai/
►Facebook：https://www.facebook.com/cheungpakhung
►Invitation：cpakhung@gmail.com
Popular Videos:
►7 Days 7mins Jump Rope Work out：https://www.youtube.com/watch?v=Twae7z9zxZA&list=PLguq9t9DCOR6UQcISeoxCNLaSomFYSUdN
Discount code(Code: pakhung)
►DEFY Jump Rope Equipemnt : https://www.defy.hk/
►Jump Rope For Good Professional Course：http://www.jrfg.org/
